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Why does healthy eating matter?

Posted on 2020-11-04 22:07:31

Healthy eating receives plenty of coverage as an essential part of a desirable lifestyle, but for children, a balanced, nutritious diet is absolutely essential. Children are still growing and developing: to achieve a healthy transition into adulthood, the right nutrients in the correct amounts are absolutely vital.

Here are just some of the reasons why high-quality foodstuffs are a critical part of good childcare:

- Children need premium nutrition to grow correctly.
- The brain requires a balanced diet to develop properly.
- A poor diet increases the risk of obesity and related complications.
Dietary habits are frequently formed in childhood: a child fed a varied diet (including plenty of fruit and vegetables) is more likely to eat well for life!

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